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Healthy vs. Unhealthy Willingness Worksheet
Are you showing up in your relationships from a place of true willingness—or are you slipping into people-pleasing and self-abandonment?
This worksheet will help you:
✔️ Understand the difference between healthy and unhealthy willingness.
✔️ Reflect on where you may have confused loyalty with self-neglect.
✔️ Identify boundaries that make real connection possible.
✔️ Journal your way into deeper awareness and stronger relationships.
This is more than a guide—it’s a mirror. With clear examples and reflection prompts, you’ll learn how to honor both yourself and your relationships through the power of willingness.
Perfect for individuals, couples, or even friendship check-ins.
Healthy vs. Unhealthy Willingness Worksheet
Are you showing up in your relationships from a place of true willingness—or are you slipping into people-pleasing and self-abandonment?
This worksheet will help you:
✔️ Understand the difference between healthy and unhealthy willingness.
✔️ Reflect on where you may have confused loyalty with self-neglect.
✔️ Identify boundaries that make real connection possible.
✔️ Journal your way into deeper awareness and stronger relationships.
This is more than a guide—it’s a mirror. With clear examples and reflection prompts, you’ll learn how to honor both yourself and your relationships through the power of willingness.
Perfect for individuals, couples, or even friendship check-ins.