Chapter 1: Set The Tone
in this video we are making visualization journals together.
KEY POINTS:
5:30 Writing Affirmations & Reinforcing with Color
6:30 What are your goals?
7:00 Green Things & Water Dense Foods
10:00 “I thought I couldn’t do it.”
11:45 min, How Fast Does Hypnosis work?
12:00 min, How Do You Know If It’s Working?